Well

I ran today, burning approximately 450 calories-- good. The knowledge that food makes you fat, and that fat is terrifying--and thus, food is equally terrifying-- is finally beginning to impact my actions. I still feel out of control, even if I had maybe 500 calories today (and probably quite a bit shy of that).

I'll probably be fine (less than 300 calories a day with little effort) in a few days... when all the girlfriend / family / other drama stops rearing its ugly head, and I get ahold of something that eradicates headaches. I hate headaches.